Ice Baths: Risks, Benefits, and Tips
To take the plunge or not to take the plunge? That is the question. It seems as if, in recent times, ice baths and cold baths have been a hot [...]
For many, the “stay at home” thing got old real fast but many took this lockdown as an opportunity to reconnect with old hobbies, a chance to discover new interests, and a reminder of the importance of self-care.
Cleopatra was accustomed to luxuriating in warm milk baths. Learn about the five unknown benefits of bathing in a milk bubble bath.
You must be wondering – What is the perfect bathing temperature for a foam bath?
Did you know that when you take a foam bath, your body is receiving a sh*t ton of health benefits.